ME | MOVE, SHAKE, BREATHE, RESET AT ASANA GROOVE
ME | MOVE, SHAKE, BREATHE, RESET AT ASANA GROOVE
This week, you need some time for yourself — and we have the perfect excuse. Join us Tuesday, September 8th at 11:30 am for a special Asana Groove Class, led personally by Ferchi de la Puente, founder of Asana Groove, one of Madrid's most beloved yoga studios. This is an invitation to move differently — to let breath, rhythm, and presence lead the way back to yourself.
THE EXPERIENCE
Your body is the ground metaphor of your life, the expression of your existence. The relationship between your self and your body is indivisible, inescapable, unavoidable — everything that happens to you is stored and reflected in it.
The Asana Groove Class is an invitation to free the body and experience the power of being: existence, energy, vitality — the experience of allowing your spirit to fully inhabit your body.
Created and taught by Fernanda "Ferchi" de la Puente, the practice blends the dynamic flow of Jivamukti Yoga with Shaking and The Five Rhythms, a form of movement meditation. It's fun, invigorating, deep, and nourishing for body, mind, and spirit — with kriyas and breathing practices woven in as tools for purifying body and soul.
The class flows through a continuous connection between breath and movement, guiding practitioners through postures that ground, open, expand, and awaken the body. Alignment is cultivated through deep listening, while yoga philosophy, curated music, thoughtful sequencing, hands-on assists, and meditation come together to create a practice that is both embodied and transformative.
For this special date, Ferchi herself will be on the mat leading the class — a rare chance to practice directly with the founder of Asana Groove.
For this special date, we've partnered with Peace in the Wild to aromatize the entire class — a natural Aroma Care brand rooted in the belief that certain scents can immerse us in nature and reconnect us with its power, beauty, and tranquility. Their fragrances are blended by master perfumers according to the principles of aromatherapy, using only the purest, most potent plant and flower extracts, and every guest will go home with a little something of their own.
After class, we'll come back together for smoothies to close out the morning in good company.
WHAT YOU'LL EXPERIENCE
A dynamic vinyasa flow rooted in Jivamukti Yoga, led by founder Ferchi de la Puente
Shaking and Five Rhythms movement meditation
Kriyas and breathing practices for purification and focus
Hands-on assists and thoughtful, curated sequencing
Carefully selected music to guide the journey
The room aromatized by Peace in the Wild
A closing meditation to integrate the practice
Smoothies served after class
A gift from Peace in the Wild for every guest (valued at €55)
ABOUT FERCHI
Fernanda "Ferchi" de la Puente is an 800-hour Jivamukti Yoga teacher, Eating Psychology Coach, actress, and the founder of Asana Groove Yoga Studio in Madrid.
Born and raised in Lima, Peru, Ferchi has practiced yoga since 2005. After completing her undergraduate studies in California, she spent eight years in New York, where she taught Jivamukti Yoga and studied acting before relocating to Madrid.
She completed her 300-hour Jivamukti Yoga Teacher Training in 2014, followed by a year-long mentorship with Rima Rabbath, through which she earned her 800-hour Jivamukti Yoga certification in New York City. Since then, she has taught extensively in New York and led retreats around the world.
Now based in Madrid, Ferchi leads Asana Groove Yoga Studio, where she shares her passion for yoga through classes that are dynamic, joyful, and deeply intentional. Her teaching combines graceful yet vigorous vinyasa sequencing with skillful hands-on assists, insightful dharma teachings, shaking practices, and movement meditation.
Known for her thoughtful curation of music and sound, Ferchi frequently collaborates with DJs, live musicians, and sound therapists to create immersive, multisensory experiences. Her classes invite students to move beyond the purely physical practice — to listen, connect, express, and transform through the body.
ABOUT ASANA GROOVE
Asana Groove is a yoga studio in Madrid founded by Ferchi de la Puente, home to the Asana Groove Class — a practice that blends Jivamukti Yoga, Shaking, and The Five Rhythms movement meditation. More than a yoga studio, it's a space where breath, movement, music, and philosophy come together to help students inhabit their bodies fully and reconnect with their sense of being.
ABOUT PEACE IN THE WILD
For this event, we're delighted to partner with Peace in the Wild, a natural Aroma Care brand that blends the therapeutic benefits of aromatherapy with the sensory depth of natural perfumery. Their fragrances are crafted to support different states of mind and wellbeing, while offering a beautiful and layered scent experience.
Every guest will receive a gift from Peace in the Wild valued at €55: a fragrance tester.
A Note Before You Join
This experience includes physical movement and breathwork. While designed to be accessible and restorative, it may not be suitable for everyone. If you are pregnant, postpartum, navigating recovery, or have any medical conditions, injuries, or concerns, we strongly encourage you to consult with your healthcare provider prior to attending. Please participate only in what feels safe and appropriate for your body. Asana Groove and its facilitators are not medical providers and do not offer medical advice, diagnosis, or treatment. Participation is voluntary. By attending, you accept full responsibility for your physical wellbeing and release Asana Groove and all facilitators from any liability related to injuries, discomfort, or adverse reactions that may occur before, during, or after the event.
ABOUT MOTHER EURO is a curated community for English-speaking mothers building lives across Europe. We exist to support women through the emotional, logistical, and personal transitions of expatriate life, offering trusted guidance, meaningful connection, and a sense of belonging. Through thoughtful resources, intimate gatherings, and shared experiences, Mother Euro creates space for friendship, collaboration, and growth. Rooted in intentional living and connection, Mother Euro supports women in navigating life abroad with clarity, confidence, and community.
CANCELLATION POLICY
Please note that there are no refunds for this event. If you are unable to attend, you may try to find someone to fill your spot, but please understand that this is your responsibility.