Wunda Chair: Strength & Control | Parts 1 & 2

​✨ Part of the Bodytree Reset Series

​A two-part immersive workshop designed to refine strength, stability and movement quality through the unique challenges of the Wunda Chair.

​Explore how breath, pelvic stability and spinal organisation come together to create efficient, intelligent movement.

Through progressive sequences and biomechanical principles, you'll develop greater coordination, control and confidence while learning practical applications for both teaching and personal practice.

​🗓️ What to Expect

• ​Part 1 - September 11th, 2026 | 2:00 PM – 5:00 PM (3 Hours)

• ​Part 2 - September 12th, 2026 | 2:00 PM – 5:00 PM (3 Hours)

​Led by Lillian Castillo-Müller, NCPT® CEC Provider, Classical Comprehensive Certified Instructor, Polestar Pilates, PMI Physical Mind Institute, ®Franklin Method Educator and Yoga teacher. Professional dancer and Choreographer. www.lilliancmuller.com

• ​Dynamic Strength & Stability

• ​Hip–Spine Coordination

• ​Balance & Multi-Planar Movement

• ​Functional Wunda Chair Progressions

• ​Practical Teaching & Movement Applications

​👤 Who It Is For

• ​Pilates Instructors

• ​Yoga teachers

• ​Cross-fit and Functional Training coaches

• ​Movement Professionals

• ​Acrobats

• ​Dedicated Pilates Practitioners

• ​Hikers

  • ​Dancers

​Credits: Eligible for 6 CEC Points (NCPT Attendance Certificate provided for instructors)

​Capacity: Intimate experience strictly limited to 20 participants to ensure hands-on attention.

​Price:

• ​AED 300 per session

• ​Or AED 500 for both sessions