

Namaste Sober Yoga
Namaste Sober Yoga
A grounding yoga practice for anyone exploring sobriety, living alcohol-free, or simply seeking a clearer and more intentional way of life.
Through mindful movement, breathwork, and meditation, we’ll create space to reconnect with the body, calm the nervous system, and meet ourselves exactly where we are. After class, you’re invited to stay and connect with a welcoming community rooted in presence, compassion, and mutual support.
No previous yoga experience is necessary. You do not need to identify as being in recovery to attend. Come as you are.
What to bring:
Yoga mat
Water
Comfortable clothing
An open mind and heart
Location: Flow Sanctuary
2536 Lincoln Blvd, Venice, CA 90291
This is an alcohol-free gathering. All levels and all stages of the sobriety journey are welcome.