The Home Within: A Body, Home & Soul Reset with Sabrina Soto
Come home to you.
Most of us spend our days tending to everything outside of ourselves. Your focus is on work, your family, the people in your life — and somewhere in all of that, you forgot to include yourself.
The Home Within is a half-day to set that down and, for once, put the focus fully on you. Because you deserve to come back home to your mind, your body, and your soul.
This is the day you remember who you are underneath all of it — in an intimate, beautiful setting with women just like you, ready to let go and come back to themselves, too.
This day is for you if…
You've been craving peace, but can't seem to find it on your own
You're tired of "optimizing" yourself and feeling burnt out
You want to be in a room with women who get it
You're ready to feel something change, not just think about change happening
You believe rest, beauty, and nourishment aren't luxuries — they're the foundation
Even if you've said "I'm not a spiritual person." Even if you don't have anyone to come with you. Show up anyway. This is about showing up for you.
HOME: From Chaos to Your Sanctuary — with Sabrina Soto
Learn how your environment affects your nervous system, mood, clarity, and sense of self. Sabrina will guide you through simple but powerful shifts that help your home feel more grounding, restorative, and supportive of the life you actually want to live.
BODY: Nourish with Intention — with Chef Whitney Aronoff
Enjoy nourishing seasonal bites and a wellness experience designed to support energy, balance, and feeling good in your body again.
*Gluten & Soy Free
SOUL: Release What You've Been Carrying — with Sepideh Eivazi
Through breathwork, meditation, and grounding practices, Sepideh will help you slow down long enough to reconnect with yourself underneath the stress, noise, and constant doing.
This is not about becoming someone new.
It's about coming back to yourself.
If your body relaxed even a little while reading this, trust that feeling.
What's Happening:
11AM — Doors Open & Morning Coffee Ritual
12PM — HOME segment with Sabrina Soto: design principles for nervous-system-calming spaces
1PM — BODY segment with Chef Whitney Aronoff: seasonal meal + tea experience
2PM — SOUL segment with Sepideh Eivazi: breathwork + meditation
3PM — Closing Ritual & Integration
4PM — Departure
A NOTE FROM SABRINA
"I created this retreat because I think so many women are carrying more than they were ever meant to carry alone. After years of designing homes, I realized the real transformation was never just about the space. It was about how women felt inside of themselves while living there.
This day is about both.
Your home.
Your body.
Your nervous system.
Your peace.
All of it matters. And for one afternoon, all of it gets to be the priority.
I truly cannot wait to spend this day with you."
— Sabrina