​Breathe & Bond: Christmas Reset Edition 🎄

​Give yourself permission to slow down this Christmas season.

​Join us for a cozy afternoon of connection, laughter, and a little reset. Breathe & Bond: Christmas Reset Edition is an opportunity to step away from the busyness of everyday life, be present, and make room for joy, gratitude, and meaningful connections.

​We'll spend the afternoon enjoying:

• ​🎲 Games & lighthearted activities – fun opportunities to laugh, connect and get to know one another.

• ​🌿 Guided breathwork – slow down, release tension and reconnect with yourself.

• ​🧘🏽 Meditation – make space for stillness, reflection and mindfulness.

• ​🍽️ Food & refreshments – enjoy good food and great company.

​Whether you're coming with friends or on your own, you're welcome here. No prior experience with breathwork or meditation is needed. Just come as you are!

​Event Details

​📅 Date: December 12
⏰ Time: 2:00 PM
📍 Location: Studio 505, 505 Sherbrooke St, Peterborough

​🚗 Parking is available for guests attending the event.

​Come ready to unwind, recharge, laugh, and connect.

​All are welcome. ❤️