​Do you keep delaying tasks even when you genuinely want to get things done?
Do you work best under pressure and wonder why?

​This webinar takes you inside the brain to understand the real science behind task delay — and how to break the cycle without guilt or self-blame.

​You’ll learn how your brain decides to start or postpone tasks, why motivation alone isn’t the answer, and how simple brain-based tools can help you start and stay focused.

​Speaker

​Elaf barghleh

​What you’ll learn

​• Why we delay tasks even when we care about them
• How the brain decides to start vs postpone
• The chemistry of task delay: dopamine, stress, focus & mood
• Why we often perform better under pressure
• Task delay vs ADHD — what’s the difference?
• Practical tools to start, stay focused, and finish tasks