Experience the Cold: Cryotherapy at Minus 110 Degrees

​Minus 110 degrees Celsius for three minutes: On Saturday, the practice Physiotherapie und Gesundheit opens its cryo chamber to everyone who wants to experience whole-body cold for themselves. Free of charge and without obligation.

​Why this matters for longevity: Short, intense cold exposure is one of the best-studied methods for faster recovery, less inflammation after exertion and a well-trained stress response. On site you can try the treatment, ask the team your questions and connect with others from the community.

​What to expect:

• ​Cryotherapy in the cold chamber at minus 110 degrees

• ​Advice from the physiotherapy team on recovery, performance and immune health

• ​Meeting like-minded people from Longevity Stuttgart

​Registration: by email to info@physiotherapie-und-gesundheit.de or by phone at +49 711 585 37 26. Feel free to mention that you are coming via Longevity Stuttgart.

​What to bring: comfortable clothing. Inside the chamber you wear swimwear or shorts and a shirt; gloves and socks are provided by the practice.