

Longevity Cities x BLG Sports: Run and Brunch
To help end the week and the Strava Challenge on a strong and fun note, we've organised a fun and inclusive 6 km community run with BLG Sports on Sunday morning (1 Nov) followed by brunch at C.R.E.A.M. nearby.
Timing:
9:50 - meet at BLG Sports Club (Heinrichstrasse 243, 8005 Zürich)
10:00 - guided 6 km community run by Coaches Tiziano (BLG) and Nick (Longevity Cities)
10:45 - time for showers at BLG
11:15 - brunch at C.R.E.A.M. (Josefstrasse 214, 8005 Zürich)
Notes:
running pace will be approximately 6:30-6:45 min / km
there are showers and lockers at BLG, but make sure to bring a towel if you plan to shower
if there is enough interest we may go to KEEN or Sauna am Fluss after brunch for recovery
About Longevity Zurich:
Longevity Zurich is part of the Longevity Cities network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open and human.