Krav Maga / self defense class

​Krav Maga / self-defense class. Here you'll gain a good understanding of conflict, de-escalation, legal considerations, and close combat basics – so you're not an easy target. This is the 1st session. The plan is to have 4–8 sessions in April, which will help build your confidence in handling simple but common attacks—such as aggression, grabs, or punches–the kind you might encounter in a rough neighborhood or a corporate party that gone wrong.

Classes are open to everyone, ladies and gentlemen alike (18+).

How it's gonna look like?
We'll go straight into games & drills, simulating simple yet realistic bullying/attack scenarios.

Instructor
Ed (certified Krav Maga instructor).

Requirements
* Wear comfortable sportswear (t-shirt, shorts). We'll be training outdoors on the beach, so shoes are optional.
* Bring a thick towel, which you'll fold and use as protective padding during training.

Disclaimer
Krav Maga is a full-contact combat system involving striking, grappling, and close-contact work with various training partners. While all sessions are conducted with safety as a priority, the physical nature of this discipline means that incidents or injuries may occur despite best efforts to prevent them. By participating, you acknowledge and accept the inherent risks associated with full-contact training and take full personal responsibility for your involvement.