(Peri)Menopause Program Pilot (Individual-Focused)

​Our Perimenopause Pilot Program

​Perimenopause and menopause affect nearly every aspect of your life – from sleep and energy to focus and mood. You don't have to navigate it alone.

​What you'll experience:

• ​Perimenopause is the 4–10 year transition before menopause, marked by hormonal shifts and symptoms like fatigue, brain fog, sleep disruption, anxiety, and difficulty concentrating.

• ​Menopause, typically around age 50, is when menstrual cycles end. Symptoms often persist, impacting work, relationships, and well-being.

​Why join our pilot?

​You'll get direct access to expert-led sessions, practical strategies, and a supportive community of women navigating the same transition – at a heavily discounted rate. Full privacy protection at every step.

​We're co-creating this program with women like you to make sure it actually helps. Your feedback shapes what we build.

​Who should apply:

• ​You're experiencing perimenopause or early menopause symptoms

• ​You're interested in evidence-based support and expert guidance

• ​You value privacy and community

​Interested? Sign up below – we'd love to have you.