The Forgotten Sense: Rediscover Your Sense of Smell

​How well do you really know your sense of smell?

​A familiar scent can bring back a person, a place, an entire moment. But how often do we stop to explore what we’re actually smelling?

​For the third edition of The Forgotten Sense, we’re bringing the science into practice.

​Join me for a live online workshop combining research into scent, mood, sleep and memory with guided exercises using herbs, spices, citrus, coffee, tea or other scents you already have at home.

​We’ll explore what researchers are discovering, compare our own responses and learn simple ways to bring more scent awareness into everyday life.

​Your ticket also includes a six-week scent journal. Record how you perceive your chosen scents, the words you use to describe them and the associations they bring up. Return to the same scents over six weeks and compare what you notice.

​An hour of guided discovery, with time for questions — and a practice to take with you.

​The Forgotten Sense: Scent, Science & Everyday Wellbeing

​Sunday 15 November · 16:00–17:00 CET

​€8 · Live online · In English
Workshop + six-week scent journal PDF included.

​No special kit or previous experience needed. You’ll receive a short list of suggested scents before we meet.

​Book your place via the link in bio.