Flow for Focus Ireland - Challenging Homelessness

​Mindful movement, meaningful impact.

​This Christmas, join me for a donation-based yoga class supporting Focus Ireland. Come move, breathe, and give back to those who need it most.

​This will be a beginner-friendly yoga class where we will come together to breathe, move and send our love and thoughts to those currently experiencing homelessness in Ireland - a record high of 16,614 people, including 5,238 children in emergency accommodation.

​For 40 years Focus Ireland has been challenging homelessness by providing supported housing, advocacy, advice, youth & community services. You can read more about their work at https://www.focusireland.ie/

​I hope you will join me for this very special cause ❤️

​Cat

​Please bring your own yoga mat. Wear clothes that you are comfortable moving in and bring water. Also feel free to bring a blanket or anything else to help you feel cosy during the Savasana.

​Any questions you can contact Cat at [email protected] or via Instagram @Catasana_