Breathe with Níall Ó Murchú - Advanced Breathing for Resilience

​Thursday 27th August - Advanced Breathing for Resilience

​Theme: Building long-term nervous system strength

​This session will give an introduction to advanced breathing practices that deepen resilience without overwhelm.

​Follow up resources on the “Breathe with Niall” app –

​⭐️ Advanced breathing – 20 minutes or less

​Share and use the below details to join the Zoom session -

​Zoom details:

​Time: Starting Jan 29, 2026 12:45 PM Dublin

​Every month on the Last Thursday

​Join Zoom Meeting

​https://us02web.zoom.us/j/84071651419?pwd=t3ZBXNO7POgFNxIxFpmKIecwa30mq4.1

​Meeting ID: 840 7165 1419

​Passcode: 859556