Rise & Flow: Vinyasa + Crystal Bowl Sound Bath

​Start your Saturday grounded, energized, and restored with Rise & Flow at EVEXÍA.

​Deanna Glover of Root & Rise Yoga will guide you through an uplifting Vinyasa flow designed to connect movement with breath, build warmth in the body, and help you feel fully present. Justin will close the experience with a deeply restorative crystal bowl sound bath.

​Whether you’re an experienced yogi or beginning your journey, you are welcome to come move, breathe, and rise with us.

​Afterward, make a morning of it in Downtown Conover! Grab a healthy coffee or juice at EVEXÍA, explore our herbs and wellness offerings, stroll through the Conover Farmers Market, enjoy lunch downtown, and visit one of our local parks.

​✨ Every other Saturday
✨ 8:30–9:30 AM
✨ Beginning September 12
✨ $15 per person
✨ Limited to 15 participants

​Please wear comfortable clothing and bring a yoga mat if you have one.

​Rise. Flow. Restore. Then enjoy everything a Saturday morning in Downtown Conover has to offer. 💚