Flex & Pickleball

​Kick off your morning with an energizing workout and meet new people through movement and sport!

​Join Formé by Terri and Mas Pow Pickleball for a fun and welcoming community event that combines fitness, flexibility, and pickleball. Whether you're looking to get active, try something new, or simply enjoy a social morning, this event is designed for all fitness levels—no pickleball experience required.

​We'll begin with a 50-minute HIIT + Deep Stretch class led by Terri to elevate your heart rate, improve mobility, and leave you feeling stronger and more refreshed. After the workout, we'll head onto the courts for a 90-minute pickleball rotation, where you'll learn the basics, play with different partners, and enjoy friendly games in a relaxed atmosphere.

​After the activities, stay and connect with fellow participants over complimentary snacks and beverages.

​What's Included:

• ​💪 50-minute HIIT + Deep Stretch class

• ​🏓 90-minute Pickleball guided by Andy Vu

• ​🥤 Complimentary snacks & beverages

• ​🎨 Complimentary ball decorating

• ​🛍️ Goodie bags sponsored by Certavibe

• ​🤝 Social time and a chance to meet new people

• ​🧘🏻‍♀️ Yoga mat provided by YYoga (not to keep) + a free class credit ($30 value)

​Who Can Join?

• ​Fitness & wellness enthusiasts

• ​Casual/beginner pickleball players

• ​Local Richmond/Vancouver community

• ​Parents with kids (8+)

• ​Friend groups

• ​People looking to meet new people

• ​Content creators (invite-only)

​What to Bring:

• ​Water bottle

• ​Comfortable workout clothes and athletic shoes

• ​A positive attitude and energy!

​Come move, play, and make new friends—we can't wait to see you there!