

She's Got Strength
She’s Got Strength 💪✨
Girls Who Like to Do Things x HER GYMVMT
We’re closing out summer with a high-energy night all about power, movement, and confidence. Join us Friday, August 29 at HER GYMVMT Canyon Meadows for She’s Got Strength — a free, action-packed evening of workouts, demos, and prizes.
Here’s what’s on the schedule:
Classes (45 min each):
Self Defense (Jiu Jitsu) – Learn real-world skills to feel strong and safe with OgimaaKwe Wellness.
Cardio Boxing – Punch, sweat, and release that inner fighter.
Heels – End the night on a high note with confidence-building choreography.
While classes are running, you can explore personal trainer demos at stations including:
Booty Builder machine
Lift technique workshop
Squat rack form tips
PLUS:
Local vendors: Sacred Bloom, Nails by Maya, GlowBody Nutrition and Harvest & Honey (pre-order your charcuterie cup for a post-workout treat!)
Goodie bags, photo booth fun, and pink poker chips for prizes
Raffle prize at the end of the nigh
🎟 This event is FREE to attend!! Come ready to move, connect, and celebrate your strength.