Somatic Integration for Digital Wellness with Jayme Gillen-Weismann
About the Session:
This experiential workshop explores how our bodies absorb and respond to constant digital stimulation, and how somatic awareness can restore balance, focus, and calm. Through guided movement, breath, and sensory grounding, participants will learn to recognize signs of digital overload, release tension held in the body, and create embodied rhythms for healthier, more intentional technology use.
About Jayme Gillen Weismann:
Jayme Gillen Weismann (she/her), founder of Radiant Souls, is a trauma-informed healing guide who blends science, spirit, and lived experience to help others reclaim their wholeness and inner light. Through somatic work, psychedelic integration, and deep compassion, she supports transformative journeys rooted in truth, resilience, and radiant self-discovery.
Jayme's website, Instagram, and Facebook!
About The Mindful Tech Club:
The Mindful Tech Club helps people reclaim their attention, energy, and time from mindless tech use through evidence-based tools, community, and self-discovery. We offer immersive 6-week cohorts, blending traditional and spiritual psychology with somatic practices to help you reset your relationship with technology and reconnect with real life.
Beyond the program, we offer private coaching for those seeking deeper transformation. Whether you’re a founder, creator, or simply feeling overstimulated by the digital world, The Mindful Tech Club invites you to slow down, reconnect, and build tech habits that truly serve your wellbeing.