OFF-SEASON TALK - Taking time off running & planning ahead
Hosted by Common Pace
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About Event
Talk/Workshop
Your running year is ending, but what now?
Simply taking time off might be an uncomfortable thought when you've relied on your training plan and races to give you structure and joy.
In this Workshop we dive into why it is important to take time off and have an off-season. We invited sports psychologist Chiara to guide us through a reflection and share insights into how you can find meaning in your time off running.
Bring your questions and we're looking forward to an inspiring evening.