Cacao Ceremony & Restorative Yoga: A Heart-Opening Ritual

​Close out the month with a little ritual, a little softness, and a whole lot of heart. Dr. Janelle D.C., joined by yoga teacher Damein Walls, is hosting a cacao ceremony and restorative yoga experience designed to help you slow down, settle in, and reconnect with yourself. You will begin in an opening circle to set intentions, then move into ceremonial-grade cacao, a heart-opening meditation, and a deeply restful restorative yoga practice with plenty of support. Optional hands-on or energetic support will be available throughout, followed by time to integrate and reflect before closing.

​If you have been craving a real exhale, this is your invitation. Whether you are moving through change, feeling emotionally full, or simply need an afternoon to be cared for, this experience offers space to soften and reset. Wear your coziest clothes and bring your mat, a blanket, a pillow or bolster, your journal, and a water bottle. The gathering will take place in Tacoma, with the exact location shared closer to the date. Spots are limited, so come ready to receive, rest, and leave feeling lighter.