come home to yourself | a guided RESTORE class for nurses
hosted by @nurturingthenurse | kelly dubowski msn, rn
coming home to yourself 🦋
a guided restorative experience for nurses
october 28th | 5:00 pm pacific | live on zoom
when was the last time you had a moment to simply be yourself, without someone needing something from you?
as nurses, we spend so much of our time showing up for others.
somewhere between caring for everyone else and keeping up with everyday life, it can become difficult to hear our own needs.
coming home to yourself is an invitation to reconnect with the human underneath the nurse.
join kelly, holistic nurse coach and founder of nurturing the nurse, for a gentle, 50-minute guided restoration class centered around grounding, mindful breathing, imagery, and extended rest.
together, we'll create space to soften the noise of everyday life and reconnect with ourselves beyond the roles we hold.
during our time together, we'll explore:
🍂 10 minutes | opening education + reflection
a gentle introduction to reconnecting with yourself beyond your caregiving roles, with space to reflect on what your mind, body, and heart may be needing in this season.
🦋 35 minutes | guided restorative journey
settle into an immersive experience of grounding, mindful breathing, sound, guided imagery, and extended rest. an invitation to soften, release some of what you've been carrying, and reconnect with yourself at your own pace.
🤍 15 minutes | optional community connection
for those who wish to stay, we'll create space for sharing, reflection, and meaningful connection with other nurses. there's no pressure to speak, share, or participate beyond what feels comfortable.
45 minutes of guided restoration + 15 minutes of optional community connection.
come as you are. leave with a little more room for yourself.
you don't need to arrive feeling calm, centered, or ready to relax.
event details
🍂 date: wednesday, october 28th, 2026
🕔 time: 5:00 pm pacific
💻 location: live on zoom
⏳ duration: 45 minutes
🎟️ individual ticket: $19
🦋 nourish members: included with your membership (use your code)
a recording of the restoration (not community connection) will be available for nourish members after the gathering. individual tickets include access to the live experience only.
a gentle note
this experience is an invitation to explore restoration at your own pace. all practices are optional, and you are encouraged to honor what feels comfortable and supportive for your body.
this gathering offers restorative wellness education and is not a substitute for individualized medical or mental health care.
stay connected
explore more restorative experiences, nurse well-being education, and community support through nurturing the nurse.
☁️ upcoming gatherings: https://luma.com/nurturingthenurse
🌿 explore nurturing the nurse
🦋 join nourish | our restorative membership community
guided practices, restorative gatherings, reflection, and ongoing support for the human underneath the nurse.
☕ listen to the nurturing the nurse podcast
restorative conversations and gentle practices for nurses navigating life within and beyond their careers.
💌 read our blog substack
reflections on nursing, burnout, healing, identity, and finding your way back to yourself.
🤍 connect on instagram + tiktok
🌸 explore private restorative coaching
personalized space to explore your needs, reconnect with yourself, and navigate the season of life you're in.
thank you for being part of this little corner of the nursing community.
my hope is that these gatherings remind you that your well-being deserves attention through every season of your life, not only when you've reached exhaustion.
let's keep creating a nursing profession where we feel closer to our own humanity.
with care,
kelly dubowski, msn, rn 🤍
holistic nurse coach + founder of nurturing the nurse