AuDHD Social Hour

​AuDHD Social Hour Free Monthly Gathering for Neurodivergent Adults

MUST BE 25 OR OLDER TO ATTEND

​This is a free group event for autistic, ADHD, and AuDHD adults who are looking for friendships that feel real.

​If you have ever wished conversation came with a little more structure, a little less guesswork, and a lot more ease, this space was built for you.

We meet on the last Sunday of every month for the AuDHD Social Hour.

​What To Expect

​Clear prompts so you always know where to begin.
Gentle timing so you never feel stuck or put on the spot. Brief one-on-one conversations with topics that actually mean something.
A room full of people kind and curious humans.

​This is your place to practice connection at your own pace and meet others who value depth over small talk.

Watch this short video for more details.

​A Few Things To Know

​To keep the one-on-one flow working well for everyone, late arrivals are not able to join after the first five minutes. Arriving on time gives you the best experience.

​Cameras are required to be on during the event.

Connection deepens when we can both see and hear each other, and that shared presence is part of what makes this space work.

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I'm Coach Lee Hopkins. Social Coach for AuDHD folks. If you want to connect but get stuck in your head, I'm here to help with that. I offer many free resources on my website.