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Private Event
ALO + ZEM: YOGA FLOW
Hosted by ALO
Registration
Past Event
Please click on the button below to join the waitlist. You will be notified if additional spots become available.
About Event
Join ALO at ZEM YOGA for a 60-minute Energizing Power Flow followed by a 15-minute Restorative Stretch. This well-rounded yoga experience blends dynamic movement, strength-building, and mindful stretching. You’ll build heat and stability through a steady flow of poses, with moments to pause and refine alignment, calm the mind, and connect to your breath. Grounding postures toward the end help restore balance and ease.
After class, stay to connect with the ALO community and enjoy light refreshments.
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