Your Pelvic Floor through Pregnancy, Postpartum & Perimenopause
Your pelvic floor does a lot. And no, the answer isn’t always “just do Kegels.”
Join Dr. Sara Bloom and Dr. Sasha Speer, PT, DPT, pelvic health specialist and Cleo Care practitioner, for an honest, practical conversation about pelvic floor health during pregnancy, birth, and postpartum.
We’ll talk about:
What pelvic floor therapy actually is and when to start
How to prepare your pelvic floor for labor and delivery
Leaking, pressure, pain, prolapse, and other symptoms you shouldn’t have to “just live with”
C-section and vaginal birth recovery
Diastasis recti, core strength, and returning to movement
What’s normal, what deserves support, and how to find the right provider
Whether you’re pregnant, newly postpartum, or still dealing with symptoms years later, bring your questions. Nothing is too personal, too small, or too awkward.
Join the live discussion or send questions in advance to:
✉️ contact@hellomavie.com
Meet Dr. Sara Bloom
Dr. Sara Bloom is a physician specializing in maternal wellness, a mother of three and the founder of Mavie. For years, she has cared for women through one of life’s most demanding seasons while navigating it herself. She kept seeing the same gap: mothers carrying everything, with almost nothing designed to care for them.
She built Mavie because most wellness tools were designed for a life moms do not have. Mavie is designed for the one they do, offering small, evidence based support that meets moms in the minutes they actually have, without perfection, guilt or pressure.
Meet Dr. Sasha Speer
Dr. Sasha Speer, DPT, is a seasoned pelvic health specialist with years of expertise in both pelvic health and orthopedics. Having personally encountered the limitations of conventional medical care, she founded Auria Pelvic Health to bridge these gaps and provide comprehensive, effective healing. Dr. Speer's specialties include advanced vagus nerve treatment and sciatica, reflecting her commitment to addressing complex conditions with a holistic approach. She is also a part of the Cleo Care practitioner team.
Cleo is a full-spectrum maternal care concierge for women and families navigating fertility, pregnancy, and postpartum. We coordinate a wide range of care, birth and postpartum doulas, lactation consultants, pelvic floor physical therapy, mental health support, night and newborn care, massage and bodywork, acupuncture, sleep support, nutrition, and meal delivery, all through a single point of contact. We're for anyone on the maternal journey who wants expert, personalized care without the chaos of vetting and coordinating it themselves.
Event Co-Host:
HATCH is a lifestyle brand dedicated to supporting women through pregnancy, postpartum, and beyond. Known for its thoughtfully designed maternity clothing, beauty essentials, and community-driven experiences, HATCH celebrates motherhood by creating meaningful connections and empowering women at every stage of their journey.
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Mavie Meets are not intended for diagnostic or treatment purposes and should not be relied on as a substitute for professional medical advice. Mavie’s content is not intended to replace the advice of a healthcare professional, and Mavie is not responsible for any decisions, medical or otherwise, that are based on Mavie’s content because the content is provided for informational purposes only.
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