Session #3 Idea: The Hidden Patterns Keeping You Stuck (A Self-Awareness Workshop)
Welcome to the Mind Moment Ideas Club
Basically book club, but no prework necessary! This is a monthly live community gathering where you learn one powerful idea, practice it in real time, and connect with brilliant humans to Win the Moment🧠💪🏼
This Month's Speaker + Topic:
Topic: The Hidden Patterns Keeping You Stuck (A Self-Awareness Workshop):
Most of us are basically winging it: reacting to people, to pressure, to the thousand small moments quietly shaping how we show up—without ever pausing to ask what's actually running the show. And honestly? It shows. Conversations go sideways, the same patterns keep popping up, and there's that delightful recurring sense that you might be getting in your own way.
This session is here for that. Using Above and Below the Line — a deceptively simple map of your inner state — you'll catch your "below the line" signals before they hijack you, and finally name the patterns that have been keeping you stuck. You'll do the work in the room. You'll leave with a tool to get unstuck and awareness that will change the way you show up — for the better, for good.Speaker: Dolores Stevens (Philadelphia-based): Dolores Stevens spent years in the high-growth, high-stakes world that her clients know well — scaling WeWork's Real Estate team from 12 to nearly 200 globally in under three years, and leading across strategy, operations, and sales at startups like Hello Alfred and Case. She channels that operational experience into a coaching practice focused on the leaders who have built big, climbed fast, and accomplished much — only to find the pace that got them here is no longer sustainable. A Conscious Leadership certified coach with extensive Enneagram training through The Narrative Enneagram, Dolores is known for her honest, grounded, and deeply practical approach. Her clients report shedding old patterns with surprising ease, taking bold steps toward what they really want, and discovering a way to lead that feels both powerful and deeply human.
What is the Mind Moment Ideas Club?
The Mind Moment Ideas Club is a live, monthly experience focused on helping you build mental fitness in a way that works in real life.
Each session brings together thoughtful people, one meaningful idea, and a simple way to put it into practice, so it doesn’t just stay interesting, it becomes useful.
Every session follows a simple, repeatable structure:
A clear, relevant idea: You’ll be introduced to one concept through a guest expert or guided session—something grounded in real-world application.
A practical tool: You’ll walk through a short exercise designed to help you apply that idea immediately, so it becomes something you’ve done, not just heard.
A live conversation (optional): You’re invited to stay for discussion, reflection, and questions.
Just imagine showing up to something that actually changes the way you think, feel and do...fast! Over time, showing up here creates real change. You’ll—
Follow-through more consistently on your goals (and set better ones)
Think more clearly under pressure (and stress)
Respond with more intention (and less reactive emotion)
Feel less overwhelmed by the 124 things on your plate
I can't wait to meet you!!!
With heart,
Lissy (+Dolores)