📚 The Women's Brain Book: Neuro Nook (Book Club) **Exclusive Video Message- From the Author!**

​📚 Ready to Boost Your Brain—One Book at a Time?

​​📖 Book of the Month

​**Exclusive video message from the author for our group!** The Women’s Brain Book: The neuroscience of health, hormones and happiness by Dr. Sarah McKay | Learn More

​What's this book about❓

​In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female brain across the lifespan.

​​​​💬 Summary:

​Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia.

Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.

This empowering and practical book takes you on a journey through the lifespan, exploring:

- Life in utero
- Infancy and childhood
- Puberty and the teenage brain
- The menstrual cycle
- Sex, love and relationships
- Pregnancy and motherhood
- Menopause
- Depression, anxiety and mental health
- The ageing brain

Dr McKay weaves together the latest research, captivating stories and interviews with leading neuroscientists and medical professionals working in women's health, hormones, development, reproduction, mental health and ageing. This new edition provides crucial insights into your brain health and mental wellbeing and reveals what is going on inside your head at every age and life stage.

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📌 View Our Book Club's READING LIST
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​​📚 About Our Monthly Book Club

​​The Neuro Nook Book Club is your gateway to a captivating world of neurological exploration!

​​Here's what makes the Neuro Nook Book Club an experience like no other:

​​🔹No Pressure, Just Encouragement: Don't fret if you haven't finished the book before the meeting! While we highly encourage reading the chosen book, our club emphasizes the joy of exploration and learning together. Feel free to join even if you're just starting or have yet to crack open the pages.

​​🔹Engaging Discussions: Immerse yourself in lively conversations with fellow brain aficionados. Share your insights, ask burning questions, and learn from diverse perspectives, all within a virtual, friendly, and inclusive community at the Virtual Brain Health Center.

​​🔹Brain Health Focus: Each book we select delves into the multiple realms of brain health. Discover the latest research, gain practical tips, and explore fascinating case studies that help you take charge of your optimal brain health and wellness.

​​🔹Expert Insights: From time to time, we invite renowned authors, neuroscientists, and wellness experts to share their wisdom with our community. Gain exclusive access to their expertise and get inspired by their groundbreaking work in the field of brain health.

​​🔹Curated Book Selections: Our dedicated community meticulously curates a diverse range of brain-focused books that ignite curiosity and provoke meaningful discussions. From bestsellers to hidden gems, we ensure each choice offers profound insights and inspires personal growth.

​​Expand your understanding of the most intricate organ in the human body, while forming lasting connections with like-minded individuals.

​​Embark on a transformative journey with the Neuro Nook Book Club!
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🎙️Hosted by: Virtual Brain Health Center + Brain Health Mentors
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