Yoga in Central Park

​Start your Saturday slow.

​This is a 45-minute Kripalu class in the park, gentle, unhurried, and open to everyone. We begin with the breath, move through easy stretches and simple poses, and end a little quieter than we started. Nothing to prove, nothing to keep up with. You meet the practice where you are.

​If you've never done yoga, you're exactly who this is for. If you're worn down from the week, even more so.

​Bring a mat if you have one, water, and something you can move in. Come as you are.

​Donation-based, give what feels right, never expected.

​If the weather turns, class is canceled that week and anyone booked will be notified.