Yoga in Central Park
Hosted by Tara Farrell
Registration
Past Event
About Event
Start your Saturday slow.
This is a 45-minute Kripalu class in the park, gentle, unhurried, and open to everyone. We begin with the breath, move through easy stretches and simple poses, and end a little quieter than we started. Nothing to prove, nothing to keep up with. You meet the practice where you are.
If you've never done yoga, you're exactly who this is for. If you're worn down from the week, even more so.
Bring a mat if you have one, water, and something you can move in. Come as you are.
Donation-based, give what feels right, never expected.
If the weather turns, class is canceled that week and anyone booked will be notified.