

Zen Untangling (Social)
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About Event
Would you like to meditate, but hate sitting still? Take a soothing hour to make order out of chaos by sorting small objects or untangling knotted yarn. We’ll assess stress levels before and after to see its effects! Note: This session is for those who would like to socialize as they untangle. If you prefer a quiet, independent untangling experience, please attend Zen Untangling (Low Sensory) instead, on Monday at 11:30 am.
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