The Mid-Year Reset
The Mid-Year Reset with Emily Rose Co.
A goal-setting workshop for self-employed creatives, freelancers, founders and women building something of their own.
We’re halfway through the year, which makes this the perfect moment to pause, reflect and realign.
The Mid-Year Reset is an intimate workshop with Emily Rose Co., designed to help you look back at the goals you set at the start of the year, get honest about what’s working, what isn’t, and create a clearer plan for the months ahead.
Emily supports business owners, from solopreneurs and start-ups to corporate teams, to refine their growth strategy and build in a way that prioritises peace and profit. Her work blends psychology and business strategy to help ambitious women create sustainable success without burning out.
During the evening, Emily will guide us through her evidence-based goal-setting framework, helping you reconnect with your bigger vision, review your progress so far, and leave with practical next steps that actually feel achievable.
Expect notebooks open, thoughtful prompts, good conversation, and a room full of growth-minded women who are also figuring it out, building something, and wanting to do it with more clarity and less overwhelm.
This is for you if you:
→ Started the year with big goals but feel like you need a reset
→ Are building a business, freelance career or creative project
→ Want more clarity on what to focus on next
→ Feel like you’ve been doing a lot, but not always moving in the right direction
→ Want to be in a room with other ambitious women who get it
→ Care about success, but not at the expense of your peace
You’ll leave with:
→ A clearer understanding of what’s working and what isn’t
→ A refreshed vision for the second half of the year
→ Practical goals and next steps to move forward with
→ More confidence in where your time, energy and focus should go next
→ New conversations and connections with women building alongside you
The details:
Date: 3rd July
Time: 6pm
Location: Colony, King Street, Manchester, M2 4NH
Hosted by: Social Frequency Club
Workshop led by: Emily Rose Co.
Come as you are, bring a notebook, and get ready to reset with intention.