Pilates x Strength

​Luna Nuova Pilates Club: PILATES x STRENGTH 🤸‍♀️🏋️‍♀️

Hosted twice a month at Lift Lake, LNPC's Pilates x Strength is designed to bring together the best of both worlds: the precision, control, and deep core activation of Pilates with the power, intensity, and progressive overload of strength training.

​Led by (pilates + PT certified) LNPC instructor, Moya Palk, expect a seamless flow that moves between heavy weights and intentional pilates-based movement, with a strong focus on form, stability, alignment, and full-body strength. This is the kind of class that leaves you feeling powerful, challenged, grounded, and deeply connected to your body.

​🫶 Following class, we’ll hang together in the lounge for refreshing bites + beverages and a good chats with good people ✨


​​​IMPORTANT DETAILS

• ​📅 Sunday 30 August

• ​⏰ Arrive between 12.00-12.15 (please do not arrive earlier) Please note: doors close at 12.20, class starts promptly 12.30 and latecomers will not be admitted

• ​📍 Lift Lake (Tweede Kostverlorenkade 132H, 1053 SE Amsterdam)

• ​👚 DRESS CODE: Wear your favourite workout clothes. Socks are mandatory as Lift Lake is a no-shoes venue.

• ​💧 Bring water!!

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​Please tag us on Instagram when sharing your experience: @lunanuova.pilatesclub | @stephingerman | @lift.lake

​Tickets are non-refundable. In the event you cannot make it, you are welcome to resell your ticket to a friend who can then check-in under your name OR you may list your ticket for resell in our TICKETS WhatsApp group.