Season One: Autumnal Equinox Gathering | The Embodied Quarter

​A seasonal pause. A return to yourself.

​Join The Embodied Quarter for Season One: Autumnal Equinox, a grounding outdoor gathering created to honor the transition into a new season.

​Together, we’ll slow down, move with intention, connect with nature and make space to reflect on what we’re ready to release, what we’re ready to nurture and how we want to move forward.

​Expect a thoughtful blend of:

• ​Embodied movement

• ​Gentle yoga

• ​Nature + outdoor connection

• ​Reflection + journaling

• ​Mindful conversation

• ​Community + connection

• ​A seasonal ritual to mark the transition

​No experience is necessary. Come as you are.

​Bring a yoga mat, water, comfortable clothing and an openness to slow down.

​Come plant something. Come breathe. Come move.
Come back to yourself.

​The Embodied Quarter is a seasonal wellness community rooted in embodiment, nature, connection and intentional living. Each seasonal threshold, we gather to pause, reflect, reconnect and move into the next quarter with intention.

​Hosted by:

• ​Jennifer Musu, LPC | RYT-200

​In collaboration with:

• ​Jordan Beckum, LPC | RYT-200

• ​Jen Frisco-Bartl, LMFT | RYT-200 (Metisse Wellness Collective)

​Weather Contingency Plan: This is an outdoor gathering, so if rain is in the forecast we'll be watching closely and contact you within 2 hours of the event time. In the case of rain, we will cancel entirely. We appreciate your flexibility and can't wait to gather with you under the autumn sky.