

Turning Down the Heat: Understanding and Managing Hot Flashes in Perimenopause
Perimenopause Awareness Month Speaker Series
Hot flashes keeping you up at night? Making work meetings unbearable? You're not alone—and you don't have to suffer in silence. Join The Dusty Muffins for an expert deep-dive into one of perimenopause's most common and disruptive symptoms.
What You'll Learn:
Why hot flashes happen and what's really going on in your body
Evidence-based treatments that actually work—from hormones to lifestyle changes
How to manage hot flashes at work, at night, and in social situations
When to seek help and what to ask your healthcare provider
Myths vs. facts about hot flash treatments
Your Expert Guides – The Dusty Muffins:
Dr. Christine Hart Kress, DNP
Dr. Rebbecca Hertel, DO
Dr. Aoife O'Sullivan, MD
Register now to turn down the heat and turn up your quality of life during perimenopause.