

Getting ready for Q3 Workshop
βADHD-Friendly Q3 Goal Setting Workshop with Chris Wang
βQuarter 3 is here. πβ±
βAnd if you're an ADHDer, "just set some goals" is terrible advice.
βStandard goal-setting was built for neurotypical brains. It skips the lookback. It ignores your obstacles. It sets you up to feel like you failed before you started.
βThis workshop does it differently.
βJoin Chris Wang, co-founder & CEO of Shimmer, for a live guided goal-setting session built specifically for how ADHD brains work. We'll use Shimmer's Q3 workbook to walk through a full planning process that actually sticks.
βHere's what we'll cover:
βπ Quarter 2 Lookback Before we plan forward, we look back. What worked? What didn't? What drained you? What surprised you? Understanding your Q2 is the foundation for a Q3 that actually goes somewhere.
βπ― Quarter 3 Intention Setting Identify the 1-2 life areas that matter most right now and set intentions that feel real, not aspirational fluff.
ββοΈ Process-Oriented Goal Setting Forget outcome goals. We're setting standards: the repeatable behaviors that move you forward without requiring perfection.
βπ§± Obstacle Planning We'll name what's going to get in the way before it does, and figure out your first step so you leave with actual momentum.
βYou'll get access to the full Q3 workbook to follow along and keep after the session.
βCome as you are. No pressure.
βAbout Chris: Chris is the co-founder & CEO of Shimmer, Forbes 30 Under 30, and ICF-credentialed coach. She was diagnosed with ADHD as an adult and built Shimmer because she couldn't find support that was affordable, evidence-based, and designed for how her brain actually works.
βAbout Shimmer: Shimmer is the leading ADHD coaching platform, an all-in-one space for 1:1 coaching, community, body doubling, and learning resources built specifically for ADHDers. Over 80,000 coaching sessions and counting. Learn more at shimmer.care.
βAbout Indy: Indy by Shimmer is a free AI-powered ADHD support app, your always-available ADHD coach in your pocket. Built from the insights of 80,000+ real coaching sessions. Download free at shimmer.care/indy