Cover Image for Getting ready for Q3 Workshop
Cover Image for Getting ready for Q3 Workshop

Getting ready for Q3 Workshop

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​ADHD-Friendly Q3 Goal Setting Workshop with Chris Wang

​Quarter 3 is here. πŸ˜Žβ›±

​And if you're an ADHDer, "just set some goals" is terrible advice.

​Standard goal-setting was built for neurotypical brains. It skips the lookback. It ignores your obstacles. It sets you up to feel like you failed before you started.

​This workshop does it differently.

​Join Chris Wang, co-founder & CEO of Shimmer, for a live guided goal-setting session built specifically for how ADHD brains work. We'll use Shimmer's Q3 workbook to walk through a full planning process that actually sticks.

​Here's what we'll cover:

β€‹πŸ” Quarter 2 Lookback Before we plan forward, we look back. What worked? What didn't? What drained you? What surprised you? Understanding your Q2 is the foundation for a Q3 that actually goes somewhere.

β€‹πŸŽ― Quarter 3 Intention Setting Identify the 1-2 life areas that matter most right now and set intentions that feel real, not aspirational fluff.

β€‹βš™οΈ Process-Oriented Goal Setting Forget outcome goals. We're setting standards: the repeatable behaviors that move you forward without requiring perfection.

β€‹πŸ§± Obstacle Planning We'll name what's going to get in the way before it does, and figure out your first step so you leave with actual momentum.

​You'll get access to the full Q3 workbook to follow along and keep after the session.

​Come as you are. No pressure.


​About Chris: Chris is the co-founder & CEO of Shimmer, Forbes 30 Under 30, and ICF-credentialed coach. She was diagnosed with ADHD as an adult and built Shimmer because she couldn't find support that was affordable, evidence-based, and designed for how her brain actually works.

​About Shimmer: Shimmer is the leading ADHD coaching platform, an all-in-one space for 1:1 coaching, community, body doubling, and learning resources built specifically for ADHDers. Over 80,000 coaching sessions and counting. Learn more at shimmer.care.

​About Indy: Indy by Shimmer is a free AI-powered ADHD support app, your always-available ADHD coach in your pocket. Built from the insights of 80,000+ real coaching sessions. Download free at shimmer.care/indy