My yoga classes allow you to explore your yoga, your way. Open level classes combine yoga philosophy with breathwork, relaxation and physical movement and a focus on connecting back to yourself.

Mindset & Soul Yoga Classes

Join me to practice Yoga in a safe, supportive and encouraging space.

Each week we will cover; breathwork techniques, mindfulness meditation, movement of our body and relaxation.

Whether you are new to yoga or experienced, I would love to share your practice with you.

Thursday Yoga