Trabaja. Respira. Suelta. — Work, Breathe, Release. — Cowork 14h Breathwork 19:30h

​Hay algo en quedarse hasta el final del día.

​Llega a partir de las 14:00h, trabaja en Casa Nida a tu ritmo y quédate al breathwork. Sin cambiar de sitio, sin desplazarte. Una forma diferente de cerrar el día.

​A las 19:30h — 45 minutos de breathwork para soltar todo lo que el día ha acumulado. Respiración consciente, sin experiencia previa necesaria. Solo tú y tu cuerpo.

​⚠️ Recuerda traer tu propia esterilla.

​¿Qué incluye?

​🌬️ Sesión de breathwork · 45 min guiado por Lia Ikkos
☕ Café de Three Marks o té de Sans&Sans incluido en el día de cowork

​14:00h — Casa Nida cowork session
19:30h — Breathwork

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ENG

​There's something about staying until the end of the day.

​Arrive from 2:00pm, work at your own pace at Casa Nida and stay for the breathwork. No need to go anywhere else. A different way to close the day.

​At 7:30pm — 45 minutes of breathwork to release everything the day has built up. Conscious breathing, no previous experience needed. Just you and your body.

​⚠️ Remember to bring your own mat.

​What's included?

​🌬️ Breathwork session · 45 min guided by Lia Ikkos
☕ Three Marks coffee or Sans&Sans tea included with the coworking half day pass

​2:00pm — Casa Nida cowork session
7:30pm — Breathwork