Wellness Takeover

​A culturally rooted day of wellness for women who want more than surface-level self-care.

​This is a curated experience bringing together movement, healing, and honest conversations about the things that matter most, your body, your mind, and your pleasure.

​This is your permission to slow down, sweat, laugh, journal, and leave feeling like yourself again.

​What to Expect:

​10AM-1PM
• Yoga Flow & Sound Bowl Mediation presented by Nuestra Salud and led by Bien Good Well

​• Sip & Script Journaling Experience presented by Tadin and led by Casa Wellness

​• Therapist-led Nervous System Reset by Pamela Garcia, LMSW

​2-4:30PM

• Sexual Wellness Workshop: The Art of Receiving: Expanding Your Capacity for Pleasure, Support & Desire by Get Real with Dakota
• Reggaeton Pilates by Coach Mel

​• Community Closing by Fiorella Amado

​Throughout the day:
• All day lounge experience
• Tea blending station by Nuestra Salud
• Crystal wand making
• Tarot & Aura readings

• ​Dress code: If you’re able, wear pink, beige/white, or green, our brand colors.

• ​Yoga mats: No need to bring one, mats will be available for both yoga and Pilates

​Whether you join us for the full day or a half-day experience, you’ll leave feeling reset, energized, and more connected to yourself and the women around you.

​Ticket Options

​Full Day Pass (10:00AM–4:30PM)
Access to all workshops, goodie bag & snacks

​Morning Half-Day (10:00AM–1:00PM): Access to morning programming + pre-selected movement session.

​Afternoon Half-Day (2:00PM–4:30PM)
Access to afternoon programming + pre-selected movement session.

​Thank you to our partners:

​Wellness Sponsor: Nuestra Salud
Sip & Script Presented by: Tadin
Venue Partner: Arlo NoMad

​Space is limited to maintain an intimate, elevated experience