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SYNC SUNSETS
Hosted by SYNC⋆˚࿔ NYC
Registration
Past Event
About Event
Join SYNC for a high-intensity, intermediate-level Yoga Sculpt class combining traditional yoga sequencing with resistance training for a full-body workout.
Expect a challenging, fast-paced flow designed to build strength and endurance!
Resistance bands will be provided, and bringing your own ankle weights is optional. Please bring a mat, water, and towel, and stay afterward to watch the sunset & connect with the community.
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