Mindful Monday - Moving mess + stress to YES, LESS!

​This is a Death And Yoga social community event, please join us.

​Let's meet up to take a mindful walk in Central Park and commune with each other.

​Get a little bit of movement in, connecting with others, and a dose of something mindful.

​Come as you are. You are a real person, with real things going on, and being in a bad mood/not feeling great does not preclude your attendance.

​Let this be a way to help shift, support and heal your energies.

​Find me on IG @deathandyogastudio.

​Link to the pin just inside Central Park on 86th St and West Drive: Open in Google Maps

It's right near the reservoir and a there is often an ice cream/hotdog stand right there.

​See you there. :D