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LOOSH X FOMO: Recovery (Beach) Walk & Guided Meditation

Name: LOOSH X FOMO: Recovery (Beach) Walk & Guided Meditation
Start: 2026-01-29T08:00:00.000+02:00
End: 2026-01-29T09:00:00.000+02:00
Location: Saunders' Rocks Beach

LOOSH ACTIVATIONS

Saunders' Rocks Beach

Cape Town, South Africa

Past Event

Please click on the button below to join the waitlist. You will be notified if additional spots become available.

About Event

LOOSH X FOMO: Recovery (Beach) Walk - Cape Town (Special Edition)

🗓 Thursday, 29.01. 🕗 8:00 AM
📍 Meet Right at the entry to Saunders Beach.

You expected (just) a walk. Here’s what else you get:

Start your day with 15 minutes of guided meditation on the sand - no experience needed. Just breath, presence, and a moment to arrive in your body.

Then we walk. From Saunders Beach to Clifton 1st. Gentle movement, morning light, space to reset.

This is not a run club. It's a ritual to set your circadian rhythm. Our guide, Mina, will help us breathing through intensity, calming the nervous system, and returning to presence.

Expect about 45-60 minutes total.

For anyone who wants: 🌞Sunlight before screen time 🫂Connection before coffee ✨That vacation moment when you finally exhale and wonder why you don't do it more often

Only 20 spots. Free. Real. Human.

Bring yourself, a light layer, and curiosity.

Location