Breathwork and Mexican Brunch with Special guest speaker - Mezcalito, Chelsea
Return to the Rhythm of Your Breath
In a world that asks us to move faster, think faster this is your invitation to slow down but laugh shake and let go of all masks and just be FREE and YOURSELF.
Join us for a nourishing Sunday morning where conscious breathwork, beautiful food and meaningful conversation come together in one of Chelsea's most inspiring spaces.
This sacred space is a space that will allow you to feel as though you are in Mexico!
Lets connect, have fun, laugh, let go and enjoy real unfiltered conversations.
Set within the tranquil surroundings of Mezcalito, we'll begin with a guided Conscious Connected Breathwork journey designed to regulate the nervous system, release stress and reconnect you with yourself.
Following the breathwork, we'll gather around the table to enjoy a nourishing brunch while exploring simple yet powerful practices to support vitality, resilience and everyday wellbeing.
Whether you're completely new to breathwork or already have an established practice, you'll leave feeling calmer, clearer and deeply nourished.
More than a brunch, this is a morning designed to awaken your senses.
Experience the calming power of conscious breathwork, discover ancient and modern approaches to wellbeing, learn from inspiring guest speakers and nourish yourself with beautiful food, conversation and community.
You'll explore how breath, hydration and plant nutrition can work together to support your nervous system, energy and vitality, leaving you feeling grounded, refreshed and ready for the day ahead.
What's Included
· Guided Conscious Connected Breathwork Journey.
· Special Guest Speaker | Marcela, Founder of Nopal UK.
· Discover Nopal, made from 100% dehydrated prickly pear cactus pad powder with one pure ingredient. Learn how this ancient superfood supports gut health, vitality, metabolic wellbeing and everyday nourishment.
· A refreshing cactus apéritif to awaken the body and nourish your Ojas, your body's vital essence in the Ayurvedic tradition.
· Natural Hydration with ARTAH. Learn about optimal cellular hydration through ARTAH's science-led electrolyte formulation, with samples and practical insights.
· Curated nourishing brunch at Mezcalito
· Meaningful connection and community
· Exclusive introduction to the Rebirth Your Inner Muse Retreat - 3-7th September
More info visit www.imperfect-wellbeing.com or email info@imperfect-wellbeing.com
Special Guest Speaker
Marcela | Founder of Nopal UK
Discover the remarkable benefits of Nopal, made from 100% dehydrated prickly pear cactus pad powder with just one pure ingredient and nothing else.
Learn how this ancient superfood can support:
• Natural energy and vitality
• Healthy digestion and gut health
• Balanced blood sugar and metabolic wellbeing
• Antioxidant protection
• Fibre for digestive health
• Everyday wellbeing from the inside out
Guests will sample Nopal as a cactus apéritif and learn simple ways to incorporate this remarkable plant into everyday life.
Website: www.nopal.uk
Instagram: @nopaleurope
Email: info@nopal.uk
ARTAH Experience
Discover the importance of natural cellular hydration through ARTAH's science-led electrolyte formulation. Learn why hydration is fundamental for energy, recovery and overall wellbeing while enjoying samples and practical guidance to support your daily routine.
Event Schedule
· 11.00am | Welcome intro arrival take an electrolyte cocktail for hydration
· 11.10am | Conscious Connected Breathwork
· 11:40am | Special Guest Speaker (Marcela, Founder of Nopal UK) and sample tasting of a cactus juice with be served
· 12:15 noon | Mexican Curated brunch will be served
· 14:00 pm | Close
Who Is This For?
· Enjoy meeting fun people from all different industries, enjoy conscious conversations around different topics - travel, art, wellness, finance, tech, AI, investing and more
· Calm the nervous system and nourish the mind and body
· Meet like-minded people with similar interests
· Discover breathwork to regulate and energize the mind, body and soul
· Explore natural wellbeing supplements and other ways to gain natural energy
· Enjoy a beautiful Sunday morning in Chelsea to start your day
About Your Host
Zahra ElAfany is the founder of Imperfect Wellbeing, creating transformative experiences that help people return to themselves through breath, stillness, movement and meaningful connection.
GOAL: To create a community around food, wellness and travel for those who desire connection, creativity and culture.
Drawing inspiration from ancient wisdom, cultures, nutrition, philosophy Zahra works with individuals within the creative, fashion, art, film, music, wellness and luxury hospitality space and organisations to create spaces where people can reconnect with the rhythm of their own authentic lives.
Thank you and we look forward to welcoming you...
Perfection is boring. Presence changes everything.