Mindful Evenings ✨

​🌍 Feeling overwhelmed by the pace of the world? 😑

​Does life feel like it’s moving too fast, leaving little time to pause and reflect? Do you crave real, meaningful connections beyond endless scrolling?

​Join us for a monthly reflection practice—a space to decompress, connect, and gain clarity. ✨

​You’ll leave with a deeper understanding of yourself, genuine connections with fellow Mindful Eveningers, and a renewed sense of agency in your life.

​Come as you are, and let’s reflect together. 🧘‍♂️💭

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​✨ WHAT TO EXPECT

​✔️ 10 min: Settle in

​✔️ 10 min: Self-reflection

​✔️ 15 min: Pair up with another person. Share & listen.

​✔️ 15 min: Come together as a group. Share (optional) & listen.

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​🎒 WHAT TO BRING

​✔️ Pen & Paper

​✔️ Yourself, as you are 💛