Crack Your Attachment Code - The Hidden Patterns of Your Psyche That Run All Your Relationships
Do you ever feel like you’re following a hidden script in your relationships?
One where you constantly ruminate when there's uncertainty and inconsistency, or instinctively pull away to protect yourself when overwhelmed? Where love feels like a puzzle you can't quite solve, no matter how logically you think it through?
That script isn't written by your conscious mind or your tender heart. It's authored by your attachment style—the deep, subconscious blueprint formed in your earliest connections.
This invisible force shapes everything: who you’re drawn to, how you handle conflict, why you feel anxious when texts go unanswered, or why you freeze when things get very close. It’s the root of the cycle of “too much” or “not enough.”
What if you could rewrite the script?
Join Certified Somatic Relationship Coach Syeda Zaidi for a transformative 4-part workshop series that moves beyond talk therapy to heal at the level of your nervous system. This is where your patterns live—and where they can be compassionately rewired.
This series is your roadmap if you:
Feel anxiety spike when your partner is distant or unresponsive.
Crave deep intimacy but fear losing yourself or being smothered.
Shut down or run away when conflict arises.
Over-give in relationships to feel secure, leaving you depleted.
Doubt your partner is "The One" or fear you’re "too much."
Are in a secure/anxious/avoidant dynamic and want tools to build lasting safety together.
In this embodied journey, you will learn & experience:
The Science of Secure Connection: Decode your attachment pattern and your partner’s—not as labels, but as a map to freedom.
Somatic Tools for Safety: Regulate your nervous system to break free from anxiety or shutdown.
Heal the Core Wounds: Transform feelings of abandonment and engulfment into self-worth and emotional capacity.
Build Secure Bonds: Actionable strategies to foster vulnerability, deepen intimacy, and create relationships that are both close and free.
Your Four-Part Journey to Secure Love:
Attachment 101:
The Invisible Force Driving Your Love Life
Decode Your Pattern – Your Unique Attachment Blueprint.
Recode Anxious Patterns and become Secure – Cultivating Inner Calm & Trust
Recode Avoidant Patterns to Become Secure – Welcoming Courageous Vulnerability, Clarity & Closeness
How to Support your Avoidant or Anxious Partner and C-create a Lasting Relationship.
Series Begins: Tuesday, January 27th, 2026 at Fabrik, with
Attachment 101:
The Invisible Force Driving Your Love Life
Decoding Your Pattern – Your Unique Attachment Blueprint.
Book now to secure your limited spot!
About Your Guide:
Syeda Zaidi is a Certified Somatic Relationship Coach who specializes in helping individuals move from relationship anxiety and avoidance patterns into secure, confident connection. By blending attachment science with compassionate, body-based practices, she guides clients to heal core wounds and build the loving relationships they truly desire—starting with the one they have with themselves.
Don't just manage your patterns. Heal them from the root.