Stress Management Program
Stress Management Workshop | Manage Stress & Improve Your Well-being
Feeling overwhelmed by daily stress and responsibilities?
Join our interactive online workshop and discover practical techniques to manage stress, build emotional resilience, and achieve a healthier balance in your personal and professional life.
Trainer: Lyne Fayad
Medical Social Worker
What Will You Learn?
* Understanding stress and its impact on mental and physical well-being.
* Identifying common causes and triggers of stress.
* Practical techniques for managing daily stress.
* Developing emotional resilience and positive thinking.
* Improving work-life balance.
* Building healthy habits for long-term well-being.
Workshop Details 📅
📆 Date: Saturday, 28 November 2026
🕓 Time: 4:00 PM (UAE Time)
⏳ Duration: 2 Hours
💻 Location: Online via Google Meet
💰 Participation Fee: AED 75 (approximately USD 20)
🏅 Certificate of Participation: Included
Who Can Attend?
This workshop is open to anyone interested in reducing stress, improving emotional well-being, and developing practical strategies for everyday challenges.
No previous experience is required.
Registration & Contact 📲
To reserve your place, contact us directly on WhatsApp:
Registere on meetup here
Google Meet joining details will be shared with registered participants.
Organized by Propertentials Project Development Consultancies
Take a positive step toward a calmer, healthier, and more balanced life. We look forward to welcoming you!