

NoordSauna Social
NoordSauna x Founders & Friends: Sauna, Ice Bath + Sunset Dinner
Your Sunday reset, served hot and cold. 🔥🧊
Join Founders & Friends at NoordSauna for an afternoon of heat, cold, and good company. We’ll move between the sauna and the ice bath, warm up, cool down, and get to know each other in a setting where nobody’s checking their phone.
Afterwards, we’ll head to the Aegir Project for a sunset dinner overlooking the ocean + mountains.
The plan
🔥 4:00 PM: sauna and ice bath at NoordSauna, for 2.5 hours
🍽️ Around 6:30 PM: optional dinner at the Aegir Project.
Good to know
🎟️ R150 per person
🪑 Limited to 20 people
🩱 Bring: swimwear, a towel, flip flops, a warm layer for after, and a water bottle.
🚗 Carpooling
Noordhoek is a bit of a drive from town, so we’ll organise carpools. Let us know at registration whether you can drive and have seats, or whether you need a lift, and we’ll match people up a few days before.
📸 Content creator tickets
We have a couple of free tickets for people who’d like to capture the afternoon in photos + video. You’ll need a camera (or a phone that shoots really well) and some examples of your work. To apply, email melekmourad@gmail.com with the subject “Content NoordSauna” and a link to your portfolio or Instagram.
See you in the heat,
Melek