Books and Brews: Mental Health and Inner Well-Being 線下讀書會：心理健康與內心平衡
📚 Books & Brews｜Mental Health & Inner Well-Being An Uncertain Pathfinders In-Person Book Club 🌱 中文往下👇
Welcome to our April Books & Brews — a monthly in-person book club hosted by Uncertain Pathfinders (UP) ☕📚
This month’s theme was chosen by our community — and the most voted topic is: ✨ Mental Health & Inner Well-Being
✨ As we gather in April — just before Mental Health Awareness Month in May — let's take some time to pause and connect as a community.
With many things outside of our control in this world, how do we take care of our mental and emotional well-being? What supports us — and what drains us? How do we cultivate balance, awareness, and resilience in our everyday lives?
This will be a chance to connect with ourselves, with the group, and in intimate conversations where books and mental health are the common bridges for communication. We’re also excited to host this session at Triangle Garden Cafe 角公園咖啡 🌿 for the very first time — a cozy space for meaningful conversations.
Participants are invited to:
📖 Bring a book of your choice
👋 Introduce yourself
💬 Share how your book connects to the theme
We’ll then move into paired conversations, followed by a full-group reflection to close.
🔔 Please note: To keep the experience intimate, this session is limited to 10 people.
👉 Registration is required via this Luma page (link below). We’d love to have you join us for an evening of books, brews, and inner exploration ☕✨
📚 心理健康與內在平衡
Uncertain Pathfinders 線下讀書會
歡迎參加 Uncertain Pathfinders（UP）四月份的 Books & Brews 實體讀書會 ☕📚
本月主題由社群票選產生，最高票為：
✨ 心理健康與內在平衡 ✨
在迎接五月的「心理健康關注月」之前，讓我們在四月先停下來，作為一個社群，一起連結與交流。
在這個充滿不確定、許多事情超出我們掌控的世界裡，
我們該如何照顧自己的心理與情緒？
什麼在支持我們——又有哪些正在消耗我們？
我們如何在日常中培養平衡、覺察與韌性？
這將是一個讓我們與自己連結、與彼此連結的機會，
透過書籍與心理健康這個共同的橋樑，展開更深入且真誠的對話。
本次活動也將首次在 Triangle Garden Cafe 角公園咖啡 🌿 舉辦，
在溫暖舒適的空間中，進行有意義的交流。
參與者將：
📖 帶來一本自己選擇的書
👋 進行自我介紹
💬 分享書籍如何與主題產生連結
接著，我們會進行兩人一組的交流，最後回到大團體進行整體分享與回顧。
🔔 貼心提醒：
為維持交流的深度與品質，本活動限 10 人參加
👉 請務必透過 Luma 活動頁面報名（連結如下）
期待與你在書與咖啡之間，一起探索內在、彼此連結 ☕✨