The Awakening to Sleep

​🛑 How Many Years of Your Life Are You Losing to Poor Sleep?

​This masterclass will change the way you sleep — and live.

​📅 Saturday, 09 August 2025
⏰ 4:00 PM IST | Live on Zoom
🎙️ Featuring top Sleep Medicine Doctors (Revealing Soon)

​About the Masterclass

​You’ve been told to “just sleep more.”

​But it’s not that simple, is it?

​In this eye-opening interactive session, expert sleep doctors will break down the biology, psychology, and real-world science of sleep — from what truly happens when you shut your eyes, to the invisible damage poor sleep causes over time.

​Learn the art of deep rest, the science behind quality sleep, the real risks of sleep disorders, and proven sleepcare strategies you can implement immediately.

​🔍 What You’ll Learn:

• ​The biology of sleep — what no one taught you in school

• ​The truth about sleep disorders like insomnia, sleep apnea, anxiety & more

• ​How hustle culture, screens & late nights are silently rewiring your brain

• ​Actionable tools to reclaim your sleep and your long-term health

​🎁 Bonus for Attendees

• ​Be the first to access the SleepAlfa Sleepcare Starter Kit

• ​Unlock exclusive benefits, expert resources & complimentary access to sleep coaching programs.

​✨ Are you ready to awaken to better sleep?

​🕰️ Save your spot now — your future self will thank you.