Olivia’s Body Curiosity Circle
A guided, interactive exploration of how to work with your own body · 5 people max
Beyond exercise, sleep, and bodywork, how else can we deeply care for our own physical bodies?
My journey with my body—from a pain in the ass (literally!) to a superpower—has left me in awe of the body's natural intelligence and passionate about helping others discover ways to support its unfolding.
After nine years of one-on-one work and facilitating larger workshops, I'm excited to explore a format that brings together personalized guidance and shared foundational learning—where each person's experience helps reveal something valuable for everyone.
Flow of the Night
1. Individual Exploration
We'll begin with each person's body challenges or curiosities—muscle tension or pain, posture, breathing, understanding how our muscles and joints work, or learning supportive self-touch. I'll interact with each person while others observe and learn.
2. Shared Group Learning
Based on what emerges, I'll guide experiential explorations together—drawing from practical anatomy, body mechanics, touch education, and other foundational practices everyone can benefit from.
3. Individual Application & Group Integration
We'll return to personal questions, explore how our shared discoveries apply to each person's body, and reflect together on bringing these learnings into everyday life.
My intention is for you to leave with greater curiosity, agency, and trust in your body's natural unfolding—along with practical knowledge of anatomy and touch, and the discernment to recognize what truly supports your body.
Recording
This gathering will be recorded to develop educational resources, and portions may be shared publicly. Please join only if you're comfortable being recorded.
Learn more about me: https://witholivialin.com/