Founder's Dance HIIT @ Shine Fit @ Collision x Aceocial
Join for a 45min Dance HIIT workout led by SHINE FIT Founder Jess Takimoto plus free Bubly sparking waters and time to socialize after.
In case you heard about this from a friend, SHINE FIT is a body positive, anti-diet fitness studio with dance-based athletic training classes.
As a 24 year old Founder, Jess is passionate about running events and creating community amongst young entrepreneurs. Whether you are a Founder, aspiring Founder, or otherwise involved in the Toronto entrepreneurship scene, this is for you! This is meant to be a fun workout class with friends, and a space to meet like-minded people who also think an evening Dance Fitness class counts as Happy Hour :)
Filming/posting content is welcome, and we do have spare phone tripods and flipstiks onsite.
Here's the plan:
💬 Mix + Mingle (10min): get to know the other people in class, chat and get ready to sweat
🎉 Group Fitness Class (45min): If you've never seen or tried a SHINE class, know that our classes are driven by music. Expect a mix of pop, EDM+ hip hop, with artists like Flo Rida, Nicki Minaj, One Direction, Pitbull, Sean Kingston, Loud Luxury, Kesha, Olivia Rodrigo, etc. Bascially, you will feel like you're at a really awesome pre, and you'll want to karaoke the entire class.
Dance HIIT is our signature class format with high intensity moves, dance breaks, and plyometrics designed to skyrocket your heart rate. There are options for ALL fitness levels. No dance experience required.
🫶 Social Time (20min): After the workout, you will have time to socialize/network and connect with other participants.
We GUARANTEE that you will leave class smiling, dripping in sweat, and with awesome new Founder friends.
WHAT TO BRING:
water bottle
sweat towel (optional, but recommended)
good running shoes
positive attitude <3
This is a FREE event - the more the merrier!! Feel free to invite any friends (including non-Founder friends) if there is still space.
Find details about the studio on Instagram @shinefitco or www.shinefit.co
Find details about your Instructor Jess on Instagram @jesstakimotofitness