The Practical Side of Longevity:Building Nutrition, Movement,and Lifestyle Systems for High-Performing Humans with Heather Sizlo
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About Event
Join us for this 30-minute discussion with Heather Sizlo. Heather is a yoga sculpt instructor at Yoga Box in San Diego and a full-time finance professional. A lifelong athlete and UC Berkeley grad, she knows what it takes to build a strong body and a resilient mind to show up fully in a demanding career while creating a life she actually loves.