Women's Circle - Ceremonial Cacao & Breath

​Women’s Circle | Ceremonial Cacao & Conscious Connected Breathwork

​Saturday, 5 September | 15:00–17:30

​An afternoon created for women to come together, slow down and reconnect with themselves in the company of other women.

​We’ll begin by sitting in circle with ceremonial cacao, taking time to arrive, connect and set an intention for the afternoon. Cacao invites us into presence, helping us soften some of the noise of everyday life and create space to listen to what is happening within.

​From there, I’ll guide you through a Conscious Connected Breathwork journey, using the breath as a way to move out of the thinking mind and deeper into the body. This practice can create space for emotion, release, insight, energy and deep rest, with every woman encouraged to follow her own experience rather than trying to reach a particular outcome.

​There is something powerful about breathing alongside other women. We don’t need to arrive with answers, have everything figured out or be anything other than exactly where we are.

​We’ll close the afternoon slowly, with time to ground, integrate and reconnect as a circle.

​No previous experience with cacao or breathwork is needed. Just come as you are.

​Saturday, 5 September 15:00–17:30 Ceremonial Cacao • Conscious Connected Breathwork • Connection