A Mindful Walk at Labrador Park
An unhurried, 4km guided walk in nature, designed to explore mindfulness immersed in the body for those looking to come home to stillness.
DAYWA Mindful Walk - April 2026
Join us for a rejuvenating experience along Labrador Nature Park! Take a break from the hustle and bustle of daily life and immerse yourself in nature. Our mindful walks are designed to help you de-stress, connect with your surroundings, and find inner peace. Let's walk together, breathe in the fresh air, and appreciate the beauty of the gardens. Don't miss out on this opportunity to recharge and unwind. See you there!
Organised by Dhamma Assembly for Young Working Adults (DAYWA) — We are a group of young Buddhist working adults who believe in supporting other fellow practitioners in their work life journey. We exist to increase joy and contentment in daily life by encouraging the practice of the Noble Eightfold Path.
More info here at https://www.instagram.com/p/DTHmZPDD0_0/
Frequently Asked Questions:
Q: Do I need to be a Buddhist to join?
A: No! We are open to all young working adults (age 20-39) who wish to practise and learn the Dhamma (teachings of the Buddha) for a more peaceful life. As long as you are open-minded, respectful and curious to learn, you are welcome to join us.
Q: Where can I park my car?
A: You may wish to park your car at Alexandra Retail Centre (ARC). It is just a stone's throw away from our meeting point, where we'll be having dinner at after the walk.
Q: What happens if I don't turn up after signing up?
A: We understand that life happens, but if you don’t show up without informing us of a valid medical reason, you may be placed on the waitlist for your next Mindful Walk. Walks are limited in size to keep them engaging and meaningful, so every spot matters.
Q: What is DAYWA about?
A: We seek to provide a quiet space for young working adults (20-39 years) to meditate and practise the Dhamma. We offer 6 regular activities to the community: Weekly Guided Meditation (Zoom and in-person), Monthly Dhamma Discussions, DAYWA Cares, Mindful Walk, DOPE - Day Of Practice and Retreats.
Q: Where does DAYWA operate?
A: DAYWA primarily operates through our Telegram community, where we share updates, resources, and event information. It’s our main platform for communication and connection, ensuring everyone stays informed and engaged. For a full FAQ, visit https://www.instagram.com/p/DTHmZPDD0_0/
Q: Why build this space?
A: As we navigated our careers, we realized that adulting brought uncertainty and noise to our meditation practice. We faced new pressures, burnout, and the struggle to find balance between career, relationships, and practice.
We needed a community that understood our unique obstacles.
Q: Can I bring my dog / my child?
A: To provide a peaceful and focused environment for everyone, we kindly ask that pets and children be left at home. This helps create a conducive space for all participants to fully engage in the mindfulness practices and connect with the experience. We appreciate your understanding!